Join Melanie for a Shamanic based meditation journey. 

This is a good time and opportunity to release, receive, set intentions, meet with your Spirit guides, to ask questions or simply go with the flow of your experience to see where your journey takes you.

She will guide you through nature, connecting you with the elements, then off to a lucid dream-like journey while being carried by the sound of the heart beat, drum beat. We finish with some sharing (optional), chocolate and an oracle card.  

If you've struggled with meditation before, this experience is recommended for all levels. There's something about a drum beat that lulls you into a state of relaxation. Melanie is highly considerate of your comfort on all levels. She will create a safe and energetic clear space.

WHAT TO BRING:

Mat for laying down Or folding/zero gravity chair. Whatever you need to make yourself comfortable

Blanket, pillow(s), bolster

Eye mask (Highly Recommended!)

Water

Journal & writing instrument

In preparation for meditation:

To get the most out of your experience, it is highly recommended to avoid caffeine at least 5 hours prior to meditation. None that day if you can without having to go through withdrawal. Eat light and hydrate. 

Exchange: $25

Melanie (aka Melania Jay) is a certified Advanced ThetaHealing® Practitioner and Energy worker with over six years experience. She is a Student of the 'Healing Touch Program', level 2. She is also a Belly Dance Performer (with over 20 years experience), now a teacher. Melanie has also studied, participated in, and practiced: Shamanism, Meditation, Drum Journeys, Healing Circles, Plant Medicine Ceremonies, Native American Sweat Lodge Ceremonies, Fire Walking, Yoga, The Silva Method, The Landmark Forum, The Journey (by Brandon Bays), Outward Bound and much more, over the past 10 + years.